Reminders and notifications
Push can send up to two reminders a day. Both are off until you turn them on in You › Preferences › Reminders.
| Reminder | Default time | What it says |
|---|---|---|
| Morning | 8:00 | Your score and what moved it. |
| Evening | 21:00 | Where the day left it. |
Each has its own switch and time. If there is no score for that day yet, the reminder says something general instead of a number.
Questions
I turned a reminder on but nothing arrives.
Notifications may be off for Push in iPhone Settings › Notifications › Push. The Reminders screen says so when they are.
Does Push send any other notifications?
No. There are no alerts from Stress or anything else.
Push is free on the App Store, for iPhone and Apple Watch.
Push is a general wellness feature, not a substitute for professional medical judgment, does not account for existing conditions or medications.