Push
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Sample data

Push shows no score until it has seven nights of yours. Sample data lets you see everything straight away, without pretending the numbers are yours.

Turning it on

Go to You › Try It Now and turn on Explore With Sample Data. It is available to everyone, and it can be turned off at any time.

What it does

  • Shows two generated weeks of nights and days.
  • Scores them with the same engine your real data goes through, so the numbers behave exactly as yours will.
  • Shows a Sample Data banner on every screen, with a Use Mine button to switch back.

What it never does

  • Nothing is written to Health.
  • No reminder or widget carries a sample number.
  • Your own data is untouched. Switching back shows it exactly as before.

Related guides

Your first week Setting up Push The You tab

Push is free on the App Store, for iPhone and Apple Watch.

Download on the App Store

Push is a general wellness feature, not a substitute for professional medical judgment, does not account for existing conditions or medications.