The Vitals tab
Vitals is the browser for everything Push reads beyond the six scoring signals. None of it changes your score.
| Group | Examples |
|---|---|
| Activity | Steps, active energy, exercise, stand, distance, flights |
| Training | Running and cycling form, power, cadence, workout effort |
| Heart | Walking heart rate, heart rate recovery |
| Breathing | Overnight breathing disturbances |
| Mobility | Walking speed, step length, asymmetry, steadiness |
| Body | Weight, body fat, BMI, height, cardio fitness |
| Environment | Time in daylight, UV, headphone and ambient sound |
| Intake | Water, caffeine, mindful minutes |
Each metric's detail
- A chart with a range selector.
- Your personal range and the latest value.
- A short line on what the metric is.
- For the nine goal metrics, a goal button. See Daily goals.
Groups with no data stay out of the way. Pull down to refresh.
Push is free on the App Store, for iPhone and Apple Watch.
Push is a general wellness feature, not a substitute for professional medical judgment, does not account for existing conditions or medications.