The You tab
You is where Push keeps its settings, the full explanation of how your numbers are worked out, and the optional Tip Jar.
| Section | What is in it |
|---|---|
| Tip Jar | At the top. Optional tips that unlock nothing. See Pricing and the Tip Jar. |
| Your Watch | How many of the six signals your watch is recording. |
| What Push Reads | Signals, and Privacy. |
| How It Works | Your Score, Sleep, Stress and Biological Age, each with a full method one tap deeper. |
| Appearance | Automatic, Light or Dark. |
| Preferences | Haptics, Coach Chat, and Reminders. |
| Baseline & Units | Baseline Window (7, 14, 21 or 28 nights), Goals, and temperature unit. |
| About | About Push, Send Feedback, Developer Website, Privacy Policy, Terms of Use. |
| Try It Now | Explore With Sample Data. |
| Reset | Restart Onboarding. Nothing is deleted. |
Baseline window
How many recent nights Push treats as your usual. 14 is the default. A shorter window follows changes faster; a longer one is steadier. Your first score still needs seven nights either way.
Push is free on the App Store, for iPhone and Apple Watch.
Push is a general wellness feature, not a substitute for professional medical judgment, does not account for existing conditions or medications.